Older Faster Stronger: When the brain’s trained to Go #RunningStreak

This is a joyous, liberating, uplifting result of committing to running every day. When I wake up, my mind does not wrestle with whether to run or not. Instead of being mired in that muck, my thoughts leap immediately and delightfully to this: How to make the run fantastic.

Today’s 10 k scamper: Reveling in key scenes of the novel I will sink into after this vacay wraps in a week.


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